Amazing & brilliant, yes??
So, it's not just luck that this guy is where is he is..........................
HE IS SO DRIVEN and PASSIONATE about achieving what he wants!! I guarantee that he doesn't bother with enegy takers!!
Now make sure that you treat the goal or goals you have set with the same drive, commitment and focus!!
Training Tip- Make sure to add some kind of overhead pressing from standing into your next workout. You can use dumbells, a barbell or any weighted object. Ensure you brace your core hard and don't arch your back and you'll get a great core workout as well as working your shoulders and arms.
Enjoy the weekend and get plenty of training done
Train hard, train smart
Neil
http://www.justgiving.com/neilparsley
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